Beautiful Bipolar

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Beautiful Bipolar

Hopelessness and I became best friends. And I found this friend sitting on my lap again as I sat in the psychiatrist's office, getting my official diagnosis.

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I Will Not Deny the Story

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I Will Not Deny the Story

Even though it has been almost two years since Steve took his own life, there are those who still do not agree with my talking freely about his suicide. Yes, the embarrassment and stigma associated with suicide is still alive and well.

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Breathe in Hope

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Breathe in Hope

Having mental illness does not define me. Nor does it have to define you either. You are strong, resilient, capable and worthy.

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Fear: The Toxic Beast

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Fear: The Toxic Beast

It is entirely frustrating to accept that this will be a cycle for the rest of my life, that I cannot forever be the sunny individual my public persona conveys; a mask so convincing that even I fall for...until I find myself alone again. 

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