#Rebirthday encourages you to stay motivated in your wellness journey by reclaiming a date – past, present or future – that's significant in your life. Whatever you choose, NoStigmas is here to support you.
Those who have experienced mental health issues, or any sort of traumatic event in their life, typically have a significant date in relation to these experiences. This date could be anything from the loss of a loved one to the date an individual received a diagnosis, and so on.
NoStigmas’ #Rebirthday celebration aims to empower the mental health community and anyone who has experienced trauma byl encouraging the reclaiming of this significant date and rewriting one’s own narrative, signifying a rebirth.