You don’t need to have a lot of money or time, just a few simple actions each day can aid you on your mental health journey.
Viewing entries tagged
mental health support
How often do we just casually diagnose one another?
"He's so OCD."
"OMG, she's so bipolar!
"I feel so schizophrenic."
Ya know, it's not okay to call someone a name and it's definitely not okay to cal someone a mental illness.
You have a friend experiencing a mental health crisis and you have no idea what to say or do. That can be scary, huh? Anna shares two simple steps to help support them: