I did not know there are many ways to give others support; empathy; kindness, even if you are not a therapist
I still use my artwork every day with the kids at work but also in my every day life when my depression or anxiety is acting up. It's a way to relieve my stress and cope.
Acts of self-care challenge our disordered expectations. Even if, in the moment, they feel like torture, I know that they are molding me into someone free from Ed’s whims.
Photography has been a life saver and I'm so passionate about it. It's wonderful to be creative and have something I'm getting success from.