One Day at a Time

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One Day at a Time

I have recently been able to come forward to others about my story because it is my goal to help raise awareness for others who haven’t found their voice yet. 

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Gift of Happiness

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Gift of Happiness

Seeking help will not make you appear as weak but rather make you appear as a strong, remarkable individual who is pursuing such a beautiful journey, called recovery.

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Schizoaffective Disorder

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Schizoaffective Disorder

I hope that by sharing my story I can help others who are struggling just like me see that they are not alone.

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How I Found My Balance

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How I Found My Balance

Yes, to succeed you need to work hard, you need to graft, and you need to stretch your ability to get ahead in a heavily and increasingly competitive world…. but not at the expense of your mental health.

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