Alcohol and Depression - My Story

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Alcohol and Depression - My Story

I love your organization and wanted to share my story with you. My hope is that it may be helpful to someone on your page.

I have suffered from a Major Depressive Disorder for the last 23 years. I’ve been through times that were more difficult than others, mostly when I wasn’t taking medication or when my medication was no longer working.

Last October I made my first suicide attempt ever. I had a plan, wrote a note and took pills. I was ready. I didn’t want to exist anymore. The dark hopelessness in my heart and mind was too much to deal with. Much to my disappointment (at that time) I woke up and survived. Over the next few months and the realization that the medication I had taken for over seven years was no longer working, my doctor worked at finding something that would work. About two months ago we found a medication that worked with very few side effects.

Last night I fell into another dark episode and considered a second attempt. My 22 year old son encouraged me to call the crisis line and I did. After talking to the counselor on the other line for a half hour, I was too emotionally and physically tired to think of anything other than sleep.

This wasn’t the first close call while on my new medication. There have been several other times in the last few months. So why am I having all these dark moments, when I believe the new medication is working well? The common denominator in each occurrence has been alcohol. I’ve always drank socially and never seemed to have issues after drinking that I’ve experienced the last few months. What I have come to figure out today is that anything more than one drink has an enormous impact on my depression.

I always knew it wasn’t a good idea to drink while on antidepressants, but had never took the warning that seriously. I realized today that if I want to continue to successfully manage my depression, that I need to stay away from alcohol totally. It’s a risk that I shouldn’t take if I want to continue to be here for my family and friends.

Thanks for all you do!!

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Light at the End of the Tunnel

 I was first diagnosed with panic disorder with agoraphobia at the age of 17, I had always struggled with anxiety but this was when it came to be very apparent that I needed help. I had stopped going out with friends and struggled in situations wher…

 I was first diagnosed with panic disorder with agoraphobia at the age of 17, I had always struggled with anxiety but this was when it came to be very apparent that I needed help. I had stopped going out with friends and struggled in situations where I had previously had panic attacks. One of the worst things about panic attacks is that you remember each and every one and it is associated with a place or situation so I started avoiding those situations. It came to the point where I couldn’t even get into a car and drive to the end of my street with having a full on panic attack. 

I continued receiving help, meeting with different doctors but every day was a struggle or an argument. I would fight with my parents because I could not go to school without having a panic attack, I would beg them to let me stay home. I had panic attacks throughout the day in different classes and I was too embarrassed to tell my friends or teachers what was going on so I struggled in silence. 

Eventually it came time to leave for college and with the help and support of my parents and doctors I left for the University of Illinois to study Speech and Hearing Science. It was there that I became much more comfortable with myself and with discussing mental health. 

I am now 22, I just graduated from the University of Illinois with honors and I am going on to graduate school to study speech-language pathology. I still struggle with my anxiety but it gets so much better, I wish someone had to told me that. It is hard to see when you’re in such a dark and hopeless place but there’s a light at the end of the tunnel.

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My Semi Colon has NoStigmas

projsemicolon:

Our founder, Amy Bleuel (@bleuelimages) joins our friends at @nostigmas for #MentalHealthAwareness month. 

In her words, “I have #NoStigmas as I have personally struggled with the stigmas directed at me as a result of my struggle wi…

projsemicolon:

Our founder, Amy Bleuel (@bleuelimages) joins our friends at @nostigmas for #MentalHealthAwareness month.

In her words, “I have #NoStigmas as I have personally struggled with the stigmas directed at me as a result of my struggle with depression and other mental illnesses. My father wasn’t a coward when he ended his life. He fought a courage battle against depression. He may have lost but his memory is not forgotten. Love conquers all.”

{www.projectsemicolon.com}

#ProjectSemicolon #SemicolonProject416 #Semicolon #TheSemicolonProject #SemicolonProject #SuicidePrevention #SelfInjuryAwareness #LoveIsTheMovement #RecoveryIsPossible #StayStrong #YouMatter #TheStruggleIsReal

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