Having mental illness does not define me. Nor does it have to define you either. You are strong, resilient, capable and worthy.
NOSTIGMAS ALLY BLOG
Documenting the lives of the NoStigmas community through stories, creative works & advocacy related to mental illness and suicide.
Viewing entries tagged
agoraphobia
Having mental illness does not define me. Nor does it have to define you either. You are strong, resilient, capable and worthy.
When I paint I lose the sense of time, my surroundings and more importantly my thoughts. This has allowed me to learn to manage my mental health as it reduced a lot of my stress.
