In addition to being part of a healthy support system, peer support programs provide a multitude of benefits.
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peer support
When it comes to PTSD or other anxiety disorders, it’s possible to be part of someone’s problem. If you’re reading this article, though, it’s far more likely you’re interested in being part of someone’s solution. Thank you for caring.
You have a friend experiencing a mental health crisis and you have no idea what to say or do. That can be scary, huh? Anna shares two simple steps to help support them:
Here's a simple thing you can do for anyone struggling with stress, anxiety or a mental health issues. It takes no money, some effort and only a little time. That's right, just listen. Take a moment to be there for them. Listen non-judgmentally and without an agenda. Do that, and you've just helped so much!