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How You Can Help a Stressed Out Friend

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How You Can Help a Stressed Out Friend

Here's a simple thing you can do for anyone struggling with stress, anxiety or a mental health issues.  It takes no money, some effort and only a little time.  That's right, just listen.  Take a moment to be there for them.  Listen non-judgmentally and without an agenda.  Do that, and you've just helped so much!

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