UNSILENT: Ep. 3 Orthorexia eating disorder sparked from years of dangerously "healthy" extreme, clean eating

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UNSILENT: Ep. 3 Orthorexia eating disorder sparked from years of dangerously "healthy" extreme, clean eating

EP. 3 - "ORTHOREXIA BITES" with guest, Jason Wood, thriver and author of "Starving For Survival." [TRIGGER WARNING: We will be talking about disordered eating] Join the conversation as our own Eli talks with Jason about living in recovery from Orthorexia, a rare but damaging eating disorder. We learn more about WHAT it is and also HOW it impacts one's mental health. Jason also speaks to the stigmas prevalent with men speaking about disordered eating. He has taken up the call for advocacy as he releases his first book this year, with 50% of proceeds supporting the work of NoStigmas.

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UNSILENT: Ep. 2 Overcoming a breakdown from suicidal ideation, resilience, and the mental health of teachers

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UNSILENT: Ep. 2 Overcoming a breakdown from suicidal ideation, resilience, and the mental health of teachers

EP. 2 - "I Just Want to Be Seen" with guest, Ashley, a South Louisiana native and an advocate for mental health transparency, especially in families and teaching communities. Join the conversation as our own Eli talks with Ashley about the road of recovery after a breakdown after suicidal ideation drove her to her limit. She opens up about motherhood, teaching, and navigating family dynamics and generational stigmas.

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UNSILENT: Ep. 1 Suicide loss survivor turns depression and pain into a mission for mental health advocacy

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UNSILENT: Ep. 1 Suicide loss survivor turns depression and pain into a mission for mental health advocacy

EP. 1 - "Pain to Purpose" with #NoStigmas Founder, Jacob Moore Join the conversation as we talk with Jacob about the loss of his father at an early age, his journey with mental health throughout his life, and what lead him to found NoStigmas all those years ago. Be sure to tune in right here every Wednesday at 2 PM Eastern from here on out for more REAL talk with REAL people. We are survivors, thrivers, advocates, and Allies. We see you. We love you. BE UNSILENT. ๐Ÿ’š

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Ten great places for BIPOC support

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Ten great places for BIPOC support

โ€œI wish people knew that mental health isnโ€™t something happening in your head. Itโ€™s very real. You can reach out for seeking professional help, and acquire resources.โ€

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