There can be a great deal of pain associated with our pasts. That pain can bring on feelings we try and avoid at all costs; feelings of shame, embarrassment, and hopelessness. The thing about our past however, is it will always be a part of us. No matter how much we try to hide where we came from our past cannot be unwritten, it will always follow us, be our shadow. The key to dealing with our past is through acknowledgement, acceptance and understanding.
I have fully accepted the disorder that I have, but I aim my focus towards helping other people find confidence and encourage people to educate themselves about mental illnesses.
“Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” –Natalie Goldberg
There is only one thing I have ever been certain about in life; becoming a mother. There was never any question in my mind that one day I would have children of my own. Whenever I thought about the future I always imagined all the wonderful memories I would create with my children. I dedicated several years in my mid to late twenties focusing on becoming the best version of myself. Keeping my depression and anxiety in line was always a big reason for this but it was also about preparing myself to be the best mom I could be. I never wanted my future child to feel the burden of my illness, I needed to be in the best possible place for myself before I could become a mother.