“Suicide does not end the chances of life getting worse. Suicide eliminates the possibility of it ever getting better.” #truth
Want some pep in your step? Perhaps a dash of good cheer? (Who doesn’t, right?). Look no further than the grocery store’s shelves. Foods rich in vitamins, minerals, and fatty acids are not only super healthy, but can also increase happiness, lessen symptoms of depression, and quell anxiety.
NØSTIGMAS Founder, Jacob Moore was invited to give the keynote speech to close Grand Valley State University’s Mental Health Week. This video contains highlights from that speech.