As long as I didn’t understand what trauma is – telling myself instead to just “get over” it – I placed a stigma on my own experiences, and never truly allowed myself to heal.
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Prose & Poetry
I don’t want to let this disease take over my life, so I’m hoping talking about it will set things free a bit.
I did not know there are many ways to give others support; empathy; kindness, even if you are not a therapist
