Thank you to everyone who came out to our #yoga workshop this week! #namaste #mentalhealth #wellnesswednesday
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wellnesswednesday
Come join NoStigmas for our monthly Wellness Wednesday Workshops, where we introduce novel ways of maintaing mental health and general wellness. This month NoStigmas is featuring Chicago-based Art Therapist, Mary Andrus. Mary isa board certified, registered Art Therapist specializing in treating grief/loss, mood or anxiety disorders, physical abuse, post-traumatic stress disorder, life changes and sexual abuse. Her services include individual & group psychotherapy, creativity groups, workshops and clinical supervision. Learn more at art-therapist.org “I believe in the power of art making to provide healing, insight and awareness. I am passionate about engaging and empowering others to find their creative voice. I believe that we all are creative and by connecting with our intuition and creativity we are able to understand and know ourselves deeply.” - Mary Andrus
Hope you can join us! It’s FREE!