Dear Depression

Dear Depression

It’s been a long 21 years. I can’t say I’m going to miss you. We met 21 years ago when I was 10 years old. You came in my life and all my focus went towards you. You had my full attention. I did stupid things for you. I could’ve died from the...
A Long Road to Finding Me

A Long Road to Finding Me

My addiction to benzos and sleeping pills nearly took my life. In an effort to self-medicate my depression, anxiety and insomnia away, I lost total control and plunged deeper and deeper into the abyss of mental illness and addiction. I lived in a clouded haze because...

The Possibility of Hope

I have been in a Psychiatric hospital for 7 and a half weeks, and today I am being birthed into reality. Today is discharge day.25 years of suffering with chronic depression and life long abuse has brought me here.I have no idea what awaits me, I know that two months...

Schizoaffective Disorder

I was in college at the time and slowly it started with burning leg pains, depression, anxiety, fatigue and occasional paranoid thoughts which led to a diagnosis of a thyroid condition. But when the depression and fatigue lingered, my parents asked our doctor who...

Gift of Happiness

I still remember with nostalgia the days I spent absorbing myself in unhelpful social media pages. The days where I would contemplate eating an apple for the day or continue to exercise without a single reward. The days where I would wear layers of clothes, thousands...
One Day at a Time

One Day at a Time

I had a traumatic experience when I was 14-years-old, which then caused a non-existing relationship with my mother. I was brought up being told that I could not talk about anything and that I was not allowed to show any emotions. So, that’s what I did. I started...