What’s New in Non Profit Area to Know

I was in college at the time and slowly it started with burning leg pains, depression, anxiety, fatigue and occasional paranoid thoughts which led to a diagnosis of a thyroid condition. But when the depression and fatigue lingered, my parents asked our doctor who...

I still remember with nostalgia the days I spent absorbing myself in unhelpful social media pages. The days where I would contemplate eating an apple for the day or continue to exercise without a single reward. The days where I would wear layers of clothes, thousands...

EMAN I have grown up in a place where we don't talk about mental illness; some don't think it is a real and serious thing. I was depressed, alone; I can't share really what I feel, my pain; nightmares. I suffered from misconceptions and stigma, lack of support, it was...

EMMA Hi All 🙂 I have been going through a really hard time with my mental health, and I wrote this blog to try and set myself free from it, and hopefully come out from under the fog. If you struggle with depression and anxiety, please read this and know that you are...

AD “I’ve experienced trauma.” Admitting this to yourself is an important step on the path toward true healing. But for some people a big hurdle can stand in the way: We must first discard the stigmas surrounding what trauma actually is that we can place on ourselves...