What’s New in Non Profit Area to Know
I’m Alive
COLLEEN IF YOU OR ANYONE YOU KNOW IS STRUGGLING WITH SUICIDAL THOUGHTS PLEASE REFER TO THE CRISIS HOTLINE OR TEXTLINE: CALL 1-800-273-8255 OR TEXT...
Triggers in Medical School
ZACH I am a first-year medical student at the University of Kansas. My status, however, is almost up for expiration. In a mere 8 weeks I will have...
Kill the Stigmas Without Losing Yourself
COURTNEY I remember the first time I realized I had a problem. It was the first time I realized I wasn’t normal. It was the first time I thought...
The Benefits of Cognitive Distortions
For me, my own approach to handling my cognitive distortions has changed from the clinical CBT approach to a more self-accepting approach. As a...
It’s Okay to Speak Out
I remember when I was sad, crying in front of a teacher. I remember watching him trying to deal with me but he didn’t try hard enough. He just...
Don’t Call Me Borderline
This is not my story although it is since I lived with it 36 years. It is the story of my daughter, Elizabeth, who took her life five years ago at...
Life… The Mighty Drama
Shakespeare said life is a great drama where we come on stage when born, and exit at death. So if society assigns me the role of Mad Man, what do I...
Dear Depression
It's been a long 21 years. I can't say I'm going to miss you. We met 21 years ago when I was 10 years old. You came in my life and all my focus went...
A Long Road to Finding Me
My addiction to benzos and sleeping pills nearly took my life. In an effort to self-medicate my depression, anxiety and insomnia away, I lost total...
The Possibility of Hope
I have been in a Psychiatric hospital for 7 and a half weeks, and today I am being birthed into reality. Today is discharge day.25 years of...
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