Unbelievably, I think this is what I had expected. As if after an hour long appointment, this miracle man would have Jordan's entire life figured out.
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Why is she forced to live with this? What about her makeup caused her to become inflicted with this crappy disorder?
I wholeheartedly believe that cognitive distortions serve a purpose beyond defense mechanisms and maladaptive behavioral correlations. The purpose is to find out what is underneath that layer of defense, and what was behind the originating traumas.
I have hope. I am educated with my disorders and things I can do to offset the symptoms. And being educated on your disorder(s) is seriously half the battle.
I am open with my mental health because I have seen what happens when I am silent. I want to know what happens when I open my mouth.