I did not ask for depression, just as she did not ask for cancer. I am fighting every day, just as she has been fighting this entire year.
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Be honest about who you are and where you are in life with the people who matter most to you.
Using tools to help me get through my episodes, I have learned that life is worth living. I’m still me, just with a few malfunctions, and my condition doesn’t run my life.
Let your feelings and thoughts be heard. Talk to anyone who you feel can be trusted. Just talk.
I was in a deep depression and I felt like success was the only way to pull me out of it. I thought, “if I can just succeed and do better than everybody else at everything, then maybe I will be worth something.”