Now, approximately two years after having gone through this major depressive episode, I continue to maintain a lifestyle that will support staying mentally fit.
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I’d like to say that faith is a catalyst to change and believing you can heal is the first step to recovery.
I want to share my recovery journey to inspire other people and show them how powerful their personal story is. There will always be struggles, but they don’t have to define you or hold you back from being someone great! :)
There is more to life than just surviving. You can overcome mental illness.