Whoever you are, wherever you are, whatever you are struggling with--I say this with the deepest, most vulnerable sincerity at the bottom of my soul--I love you. I love you. And you are not alone.
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That’s why when somebody tells a good joke at a funeral, you laugh even with tears streaked across your face, when you feel like you shouldn’t be laughing so you laugh harder. When it’s over, for a moment, everything is okay.
But there’s no greater community than discovering your own home. Maybe it’s not a building. Maybe it’s not even a place. But “home,” as defined by Merriam Webster, could simply mean a group of people who make you feel welcome or comfortable or loved.
Now, approximately two years after having gone through this major depressive episode, I continue to maintain a lifestyle that will support staying mentally fit.