Mark Williams

It all started 2 years ago when I first started to feel depressed I just wasn't my self at all I was beginning to not enjoy things the same way I had used to. It wasn't long at all after that, that I had chosen suicide by taking an overdose of my prescribed drug.

I told the school the next day as they knew that something was wrong. I went to the hospital, 2 weeks later I did the exactly the same thing, and it was the same process hospital then get reviewed by the mental health team get discharged.

But 2 weeks after discharge, I attempted something more serious. I tried to jump under a train. The police helped me down but all in all I attempted suicide 7 times and I am here now 18 months later very happy and very confident. I am now doing things that I would never have thought about even doing before. For example, I now go around the UK doing gigs etc.

Basically, my message is to just not keep it all to yourself. There is always someone out there that will listen 24/7 whether it's family, friends or even helplines.

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